I would consider myself “newish” to the gym, after 20+ years post athletics. I was intimidated and avoided gyms at all costs for many reasons. I met Sean through mutual friends/clients, and decided to give it a shot. Walking in my first day, I cried, actual tears…. Sean welcomed me, open arms and open mind. He has never made me feel like I need to keep up with anyone, never made me feel like I am unable, in fact, quite the opposite! He has given me so much confidence to walk in, every day and just get to work. He pushes, supports, encourages and basically meets you where you are and where you need him. I am so thankful I put my trust in him, and will send anyone I know to him as well!