Sean Shannon

Personal Trainer

Sean Shannon isn’t just a personal trainer; he’s a passionate advocate for helping people of all ages and fitness levels achieve their health and wellness goals. With over 9 years of experience in the fitness industry, Sean has earned a reputation as an expert in weight loss, strength training, and even competition prep.

Sean’s dedication to his craft is evident in his impressive qualifications. He holds an Exercise Science degree from Point Loma Nazarene University and has studied Sport and Exercise Science at the University of Limerick in Ireland. He’s also trained numerous trainers at Self Made Training Facility, making him a true “trainer’s trainer.”

Sean Shannon

Services

Unleash your inner fitness beast, no matter your starting point! Whether you're a mama striving for postpartum power, a dad on a mission to ditch the dad bod, a seasoned competitor aiming for the NPC/IFBB stage, or simply seeking the camaraderie and motivation of a small group class, we've got you covered. We offer personalized online coaching to fuel your individual goals, alongside the dynamic energy of in-person group sessions. So ditch the excuses, grab your gym bag, and join our supportive community - it's time to sculpt your dream physique and unlock your full fitness potential!

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From Sean Shannon Fitness

“The Team here at Sean Shannon Fitness aims to encompass all your fitness needs. We offer personal training, semi private training, and small group fitness. We also have bootcamps and fitness challenges. Your goals are assessed, plans are set, and check ins are done weekly. We specialize in 4 categories, fit moms, dadbods, small group, and competition prep. Meal planning is included in all packages, for both in person and online training clients. If you’re a competitor, we offer posing services as well with our IFBB Pro athletes.”

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