I’ve been training with Sean for over three years! I still leave almost every session sore the next day;) Sean keeps me consistent and motivated, which is one of the most important parts about staying healthy as a 40+ year-old woman and mom of three. It’s important to have someone who constantly pushes you and has your back with your health goals. Sean‘s schooling background and knowledge of nutrition along with proper weight training is a key component of why he’s the best. I’ve worked out with many trainers in the area at most of the gyms in the area and have “tried” it all.

If you’re looking for a legit change in your life, and to actually see some changes – Sean is your guy!

Working with Sean has been amazing. It isn’t just your normal work out’s with Sean, he teaches you to focus on certain part of the muscle to really capitalize on the movements.

I would consider myself “newish” to the gym, after 20+ years post athletics. I was intimidated and avoided gyms at all costs for many reasons. I met Sean through mutual friends/clients, and decided to give it a shot. Walking in my first day, I cried, actual tears…. Sean welcomed me, open arms and open mind. He has never made me feel like I need to keep up with anyone, never made me feel like I am unable, in fact, quite the opposite! He has given me so much confidence to walk in, every day and just get to work. He pushes, supports, encourages and basically meets you where you are and where you need him. I am so thankful I put my trust in him, and will send anyone I know to him as well!

First let me say Sean is an incredible person. Got recommended to him for posing and he opened so many doors in the bodybuilding industry. He has a lot of knowledge in what he does. So blessed to have met such an amazing person.

Wow! Where do I begin? I’ll keep this short and simple. I started working out with Sean September 2021, six months after my second baby and I haven’t looked back. Sean’s knowledge, expertise and execution in the fitness world is by far the BEST! From his meal plans, workouts, cardio, strength, at home care you name it he excels! I have never felt better or looked better than I do now and Sean is definitely one to thank for that. Sean is not just a “trainer” he will be your best friend too! Highly recommend!

I have been training with Sean for a year and a half. He does a great job of explaining how every exercise works out each muscle and the science behind everything we do. He keeps me accountable when I want him to. He not only helps me in my workouts together, but he teaches me so that I know how to work out in my free time. I highly recommend whether you are trying to get healthy, compete in shows or anything in between.

Another strength of Sean’s is to work around injuries or nagging issues but still meet goals.

Sean is a very detailed oriented trainer who cares about his clients. I’ve had the pleasure of training with him for the last 4 years. His work ethic is impeccable and he has helped as well as motivated me to stay fit and workout regularly aligned with my goals. Overall great coach!